Robert Daniel's 100-Day Heart Challenge

Well its Wednesday and time to blog. I have hit the wall and am having a hard time rolling out of bed at 5 am to exercise. But I force my self to do it; I was down to 183.5 pounds today, a pound and a half lower than I want to be. So I went to Molly’s for lunch, what a great place for home cooked food that will kill any diet. I had brazened pot roast that you could cut with your fork and a spinach salad, Dutch oven potatoes that were to die for. Then to top it off, basil tomato pie. I would guess that this lunch took all my calories for the day and I enjoyed every bite. Tomorrow back to the small portions.